For family caregivers, everything is fine until it isnโt. One cough, minor medical procedure, or incident of forgetfulness can spiral into months and years…
6 Badass Podcasts for Women, by Women
It seems everywhere you look people are listening to podcasts. It is no surprise, since these downloadable installments are available online and come in…
Lupus Survivor Zenay Arnold On Finding Purpose In Her Pain
When she was just 32 years old, Zenay Arnold received some news that for the average person might have knocked them off balance โ…
How A 30-Day happiness Challenge Changed My Entire Life
Recently, one of my besties, Reese, had a birthday.ย She and I met in college – back when we had boyfriends who were BFFs…
Why You Procrastinate and How to Make It Stop
We all do it. Set goals and then something happens. We get distracted. We get busy. We get a new job or new relationship…
Three Mini Affirmations To Help You Trust The Process
How amazing is it when you start to manifest the life you’ve been dreaming; the one that’s been hanging out in your head or…
8 Things We’re NOT Going To Do In 2018
No shade to the “new year, new me” maxim, I’m all for a bit of dedicated self-reflection. But, as we close out the first…
Life In Abstract: Stream of Consciousness Reflections At A Time Of Transition
Self Care is important. I forgot about that in this process. I let go of me. I gave them more of me. I did…