As a woman of a certain age, my primary life goal at this moment is to evade the lure of Auntie-ism. What is Auntie-ism? Glad…
Lupus Survivor Zenay Arnold On Finding Purpose In Her Pain
When she was just 32 years old, Zenay Arnold received some news that for the average person might have knocked them off balance –…
Things Not To Say to Women over 40 and Childless
While standing in aisle 7 of a local supermarket; reading the ingredients list on a pack of an overpriced all natural lemon bar, a…
How A 30-Day happiness Challenge Changed My Entire Life
Recently, one of my besties, Reese, had a birthday. She and I met in college – back when we had boyfriends who were BFFs…
Relax, Relate, Release: Why A Wellness Retreat Should Be Tops On Your Bucket List
One black woman's journey to find optimal health through retreats.…
Gramin’ Ain’t Easy: A Grown Folks Guide to Instagram
Let me just start by saying, I recognize that Instagram was not designed with my demographic in mind. After all, I came of age…
Self Care is the New Black: Four Steps To Recharge Your Body
Over the past few weeks, we’ve explored practical tips for maintaining a positive outlook step-by-step advice for glorious living. Now, it’s time to focus…
Get Your Life! A Step-by-Step Guide For Glorious Living
What if I asked you to take a minute to really look at your life? No. Wait! Let me clarify. I don’t want you…
Retrain Your Brain: 5 Ways To Maintain A Positive Outlook
“How are you always so positive?” she asked. “Always is a strong word. But I’ll just say that most of the time I just…
Midlife, No Crisis: How This Author Reinvented Herself at 40
I’m a self-described nomad and a butterfly because I’m constantly on the move and changing. Who would’ve thought three years ago, I’d go from…