I’ve always heard growing up that I am not my hair and that there are so many other facets of myself — so many…
Divorce, Depression, And A Crippling Diagnosis: How One Woman Coped Through It All
Expectant. That’s the word that comes to mind when I think of women like Coretta J. Gray; women who approach life with a kind…
Avoid Auntie-isms: 7 Ways To Break Out Of Your 40-Something Style Rut
As a woman of a certain age, my primary life goal at this moment is to evade the lure of Auntie-ism. What is Auntie-ism? Glad…
How my sister’s pursuit of a picture with common reminded me to speak my dreams into existence
Not too long ago, my sister and I attended a concert at Virginia’s Wolf Trap theater. Our friend had gotten four of us free…
Jump start Your Genealogical Journey With This Five Step Guide
So you’ve decided to lay the groundwork for establishing your family’s history, but you don’t know where to start or even how to begin.…
Lupus Survivor Zenay Arnold On Finding Purpose In Her Pain
When she was just 32 years old, Zenay Arnold received some news that for the average person might have knocked them off balance –…
Miko Branch On Building Her Empire And Continuing The Family Legacy After Losing Her Sister
Miko Branch, 47, still gets choked up whenever she talks about her sister, Titi. Who could blame her? Not only were they family, but…
How A 30-Day happiness Challenge Changed My Entire Life
Recently, one of my besties, Reese, had a birthday. She and I met in college – back when we had boyfriends who were BFFs…
Relax, Relate, Release: Why A Wellness Retreat Should Be Tops On Your Bucket List
One black woman's journey to find optimal health through retreats.…
Gramin’ Ain’t Easy: A Grown Folks Guide to Instagram
Let me just start by saying, I recognize that Instagram was not designed with my demographic in mind. After all, I came of age…