Recently, one of my besties, Reese, had a birthday. She and I met in college – back when we had boyfriends who were BFFs…
Relax, Relate, Release: Why A Wellness Retreat Should Be Tops On Your Bucket List
One black woman's journey to find optimal health through retreats.…
Girl, Get Your Pre-Nup!
It began as a silly game at a bridal shower. Filled with too much champagne and cake, we were asked to write down a…
Self Care is the New Black: Four Steps To Recharge Your Body
Over the past few weeks, we’ve explored practical tips for maintaining a positive outlook step-by-step advice for glorious living. Now, it’s time to focus…
Get Your Life! A Step-by-Step Guide For Glorious Living
What if I asked you to take a minute to really look at your life? No. Wait! Let me clarify. I don’t want you…
Avoid Auntie-isms: 7 Ways To Break Out Of Your 40-Something Style Rut
As a woman of a certain age, my primary life goal at this moment is to evade the lure of Auntie-ism. What is Auntie-ism? Glad…
Retrain Your Brain: 5 Ways To Maintain A Positive Outlook
“How are you always so positive?” she asked. “Always is a strong word. But I’ll just say that most of the time I just…
EXCLUSIVE: Excerpt from M.L. Wonder’s New Book, “Tenth Year in the Sun”
Love is easy. Divorce is hard, stressful, and many times traumatizing. Yet, there can be catharsis in seeing how other women (even fictional ones) triumph…
How Tracye Warfield Followed The Whispers To Her Best Life
Today is the best day of Tracye Warfield’s life. Tomorrow will also be the best day of Warfield’s life….and the next. And the next.…
8 Things We’re NOT Going To Do In 2018
No shade to the “new year, new me” maxim, I’m all for a bit of dedicated self-reflection. But, as we close out the first…