What if I asked you to take a minute to really look at your life? No. Wait! Let me clarify. I don’t want you…
Retrain Your Brain: 5 Ways To Maintain A Positive Outlook
“How are you always so positive?” she asked. “Always is a strong word. But I’ll just say that most of the time I just…
EXCLUSIVE: Excerpt from M.L. Wonder’s New Book, “Tenth Year in the Sun”
Love is easy. Divorce is hard, stressful, and many times traumatizing. Yet, there can be catharsis in seeing how other women (even fictional ones) triumph…
How Tracye Warfield Followed The Whispers To Her Best Life
Today is the best day of Tracye Warfield’s life. Tomorrow will also be the best day of Warfield’s life….and the next. And the next.…
8 Things We’re NOT Going To Do In 2018
No shade to the “new year, new me” maxim, I’m all for a bit of dedicated self-reflection. But, as we close out the first…
Midlife, No Crisis: How This Author Reinvented Herself at 40
I’m a self-described nomad and a butterfly because I’m constantly on the move and changing. Who would’ve thought three years ago, I’d go from…
PART 3: Stop The Madness; Your Life Shouldn’t Be Living You
NOTE: It’s recommended that you review the SERIES INTRODUCTION, PART ONE and PART TWO before reading Part 3. Stage: The Sounding / Element: Water…
Beyond the panic and despair: Why your employment gap might be good for you
In January, I transition out of my role at a company that I co-founded. This time off has allowed me to examine what is…
Radical Self Love Through Activism: On Confronting Fear Post-Charlottesville
… a civilization is not destroyed by wicked people; it is not necessary that people be wicked but only that they be spineless. -James…
Gabrielle Union Talks Fitness, Fad Diets, And Key Advice For Her Younger Self
“I would tell my younger self, ‘you don’t have all the answers, he’s not the one, you’re not going to die of a broken…