When she was just 32 years old, Zenay Arnold received some news that for the average person might have knocked them off balance β she had Lupus, the…
While standing in aisle 7 of a local supermarket; reading the ingredients list on a pack of an overpriced all natural lemon bar, a small girl I would…
Miko Branch, 47, still gets choked up whenever she talks about her sister, Titi. Who could blame her? Not only were they family, but also business partners who…
Recently, one of my besties, Reese, had a birthday.Β She and I met in college – back when we had boyfriends who were BFFs and wore Timberland boots…
One black woman's journey to find optimal health through retreats.…
Let me just start by saying, I recognize that Instagram was not designed with my demographic in mind.Β After all, I came of age at a time when…
Many people (mostly women) do not believe the word ‘No’ is a complete sentence. We are groomed to please, not hurt others’ feelings, rock the boat or be…
As a xennial, black woman, and writer, Terry McMillan occupies a special space in my heart. Growing up, her novels lined the coffee tables, bookshelves, and bathtub reading…
While eating lunch at a meeting with a smart group of savvy, philanthropic, woke women, I found myself pinching my side fat looking for problems that were not…
It began as a silly game at a bridal shower. Filled with too much champagne and cake, we were asked to write down a single piece of advice…
