Inspiration Lifestyle Self-Care
Relax, Relate, Release: Why A Wellness Retreat Should Be Tops On Your Bucket List
One black woman's journey to find optimal health through retreats.…
Feature Lifestyle
Gramin’ Ain’t Easy: A Grown Folks Guide to Instagram
Let me just start by saying, I recognize that Instagram was not designed with my demographic in mind. After all, I came of age at a time when…
Inspiration
People Pleaser No More, Curing the Disease to Please
Many people (mostly women) do not believe the word ‘No’ is a complete sentence. We are groomed to please, not hurt others’ feelings, rock the boat or be…
Inspiration Lifestyle
17 Reasons Why Terry McMillan Is My Favorite Auntie In My Head
As a xennial, black woman, and writer, Terry McMillan occupies a special space in my heart. Growing up, her novels lined the coffee tables, bookshelves, and bathtub reading…
Inspiration Self-Care
An Open Letter to Rihanna: Thank You For Helping Me Reclaim My 41-Year Old Body
While eating lunch at a meeting with a smart group of savvy, philanthropic, woke women, I found myself pinching my side fat looking for problems that were not…
Inspiration
Girl, Get Your Pre-Nup!
It began as a silly game at a bridal shower. Filled with too much champagne and cake, we were asked to write down a single piece of advice…
Inspiration Lifestyle
Women’s History Month: Women Who Wow NOW
March is Women’s History Month. Many deserving women have been remembered for their accomplishments and deservedly so. Those who have come before us and passed on are sure…
Inspiration
7 Inspiring Women Who Hit Their Stride Beyond The Age of 35
There seems to be a tipping point when it becomes more socially acceptable for women to nuzzle into their lives than risk pivoting in a new direction. Just…
Inspiration Self-Care
Why You Procrastinate and How to Make It Stop
We all do it. Set goals and then something happens. We get distracted. We get busy. We get a new job or new relationship and suddenly our plans…
Inspiration Self-Care
Three Mini Affirmations To Help You Trust The Process
How amazing is it when you start to manifest the life you’ve been dreaming; the one that’s been hanging out in your head or on the fabulous vision…