While standing in aisle 7 of a local supermarket; reading the ingredients list on a pack of an overpriced all natural lemon bar, a…
Miko Branch On Building Her Empire And Continuing The Family Legacy After Losing Her Sister
Miko Branch, 47, still gets choked up whenever she talks about her sister, Titi. Who could blame her? Not only were they family, but…
Gramin’ Ain’t Easy: A Grown Folks Guide to Instagram
Let me just start by saying, I recognize that Instagram was not designed with my demographic in mind. After all, I came of age…
5 Ways To Support Black Women Candidates…For real
Black Girl Magic was on full blast last fall when thousands of African American women voters determined the outcome of critical elections in Virginia…
I Swerved Completely Out of My Lane and Landed on the Track at Daytona 500
Last February, like a new born calf, I was trying to find my legs. After deciding to take some well deserved and much needed…
Here’s What You Can Do to Cure America’s Addiction to Guns
On Feb. 14, 17 people were killed and 15 hospitalized when Nikolas Cruz, a 19-year- old, white, male opened fire for six minutes at…
Black Panther: More Than A Movie, It’s a Movement
Everyone is going crazy for the upcoming Black Panther movie – and for good reason. It has all the elements of a blockbuster – huge…
Self Care is the New Black: Four Steps To Recharge Your Body
Over the past few weeks, we’ve explored practical tips for maintaining a positive outlook step-by-step advice for glorious living. Now, it’s time to focus…
Retrain Your Brain: 5 Ways To Maintain A Positive Outlook
“How are you always so positive?” she asked. “Always is a strong word. But I’ll just say that most of the time I just…
EXCLUSIVE: Excerpt from M.L. Wonder’s New Book, “Tenth Year in the Sun”
Love is easy. Divorce is hard, stressful, and many times traumatizing. Yet, there can be catharsis in seeing how other women (even fictional ones) triumph…