My chest is tight and there is a pit in my stomach. The hairs on my arms are standing on end. My heart is…
The Truth Behind Why I Stopped Lying About My Age
When I turned forty-eight in March, someone asked me how old I was and I found myself faced with a conundrum: To lie, or…
Divorce, Depression, And A Crippling Diagnosis: How One Woman Coped Through It All
Expectant. That’s the word that comes to mind when I think of women like Coretta J. Gray; women who approach life with a kind…
From Guiding Her Son’s Career to Managing Up and Coming Chefs, Jonnetta Patton is Living Her Best Life
Jonnetta Patton spent her career calculating trends and striving to be innovative in order to be successful. But there was no way she could…
Things Not To Say to Women over 40 and Childless
While standing in aisle 7 of a local supermarket; reading the ingredients list on a pack of an overpriced all natural lemon bar, a…
Miko Branch On Building Her Empire And Continuing The Family Legacy After Losing Her Sister
Miko Branch, 47, still gets choked up whenever she talks about her sister, Titi. Who could blame her? Not only were they family, but…
Gramin’ Ain’t Easy: A Grown Folks Guide to Instagram
Let me just start by saying, I recognize that Instagram was not designed with my demographic in mind. After all, I came of age…
5 Ways To Support Black Women Candidates…For real
Black Girl Magic was on full blast last fall when thousands of African American women voters determined the outcome of critical elections in Virginia…
I Swerved Completely Out of My Lane and Landed on the Track at Daytona 500
Last February, like a new born calf, I was trying to find my legs. After deciding to take some well deserved and much needed…
Here’s What You Can Do to Cure America’s Addiction to Guns
On Feb. 14, 17 people were killed and 15 hospitalized when Nikolas Cruz, a 19-year- old, white, male opened fire for six minutes at…